Women's Hormone Health
Stay Sane & Sexy Webinar
HRT Readiness Checklist
We’re a perfect match
With 25+ years of experience in direct medical care, I like my data and numbers. But from my own personal experience and training in functional labs and nutrition—I have come to believe that our bodies know best. You may just discover that I “get” where you are because I’ve been there myself!
This package will help you understand your hormones, become your own health advocate, and feel better than ever.
Work 1:1 with Marci through functional medicine testing, nutrition, and a comprehensive action plan.
Check out our self-paced programs on how to pain-proof your diet, strengthen your pelvic floor, and more!
We strive to help you find all the scattered pieces to your health puzzle and put them together - with you. Using a combination of science, experience, critical thinking, and common-sense, We help patients and clients find real-life support for their health issues.
I’m a Certified Nutritional Therapy Practitioner (NTP), Certified Midlife Hormone Specialist (CMS), and Licensed Physical Therapist (MSPT) with 25+ years of experience in direct medical care. When it comes to advanced testing and analysis, I partner with my husband Damon Zavala, D.O. FHM (an Internal Medicine physician) to provide a unique team approach.
I was not prepared for the crazy changes that hit me in my 40s, but through professional education and personal experience, I can honestly say that I now feel better at 50 than I did in my 30s.
My passion and mission is to help women understand their hormones, become their own health advocates and Thrive Beyond 35.
Healing Hands
Move with friends
Do your homework!
In an easy-to-read and no-nonsense format you will know what foods heal and which foods harm you. Plus, at the end is a simple algorithm to determine your nutritional framework.
Learn my exact methodology to stay sane & sexy even as hormones decline (with more than seeds and supplements!)
Learn what questions to ask and what tests to track to know when you’re ready for HRT (if ever!)