Before we recommend anything to patients, friends, family, or clients, we test them first to ensure the product does what it claims to do.

All of the products below meet our strict standards.

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Learn the truth. Separate myth from fact. Eliminate all the guesswork. Choose the healthiest food for you.

You will learn the differences between the most popular diets, along with some that are successful at treating medical conditions like autism and epilepsy.

For each diet, the myths, history, facts, and solutions are presented.

By the end of the book you will understand the basics for each diet along with whether or not that diet is right for you - or anyone at all.

Eliminate Diet Confusion

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Pain Proof Your Diet

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Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. Use the code 'ZAVALA' for a discount


Use 'zavala' for a discount

Micro-dosed Melatonin that won't disrupt your own melatonin production.
Formulated by doctors with herbal and essential nutrients proven to improve Stage 3 of your sleep cycle.

Explore all the options Juna has to offer for microbiome and gut health.


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Drainage Activator is a breakthrough drainage support supplement that focuses on a key area of the body that’s never been addressed: The extracellular matrix which plays a key role in lymphatic drainage and movement, as well as gut and liver health. Read More

Cell Core

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Just a few minutes a day with the Hip Hook can provide long-term pain relief to the lower back, hips, tailbone, knees, and feet. 

hip hook

use marcizavala at checkout

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All the stuff you need. None of the stuff you don’t. A MUST for POTS. Order the bundle and get one box free.

LMNT electrolyte

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Use this link and receive 30% off at checkout for your first month of membership.

pendulum probiotics

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Get professional-grade supplements at a discounted price. Discounts applied site wide.

fullscript supplements

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Get relief without consequences or addictive qualities of THC. Use code “zavala10off” for discount

cbg | Physician formulated

get $50 off

Sleep, Readiness, and Activity. Your scores tell you how your body feels and what your body needs, every second of every day. 

oura ring

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Your body requires specific vitamins, minerals, and other nutrients according to your DNA. NucleoGenex gives you exactly what your body needs. 

dna designed supplement

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Castor oil packs apply ancient methods to the modern world. External use ONLY. Read the QOTT blog post about how it works Discount included in link below.

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In the privacy of your home you can begin to support yourself in finding a way to feel better now.

core + Pelvic floor method

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All you will need is an open mind and to set aside a few minutes for yourself for 10 days straight.

pain proof your diet


do it yourself

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not sure where to start?

Many people live with undiagnosed gut problems. Our knowledge, experience, and critical thinking allow us to find the root cause and develop a plan so healing can occur.


Live Better

A weekly show featuring listener Q&A on all things health and wellness. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets, and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti

robb wolf

Diana Rodgers, RD, is a “real food” nutritionist and sustainability advocate near Boston, Massachusetts. She’s an author of three books, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and has served as an advisory board of numerous nutrition and agriculture organizations including Whole30, Animal Welfare Approved and Savory Institute. She speaks internationally about the intersection of optimal human nutrition and regenerative agriculture. 

Diana Rodgers, RD

Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout his 15-year career he has helped hundreds of patients reverse chronic disease and recover their health and vitality.
Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine.

chris kresser

Trent Shelton is a renowned Mindset Specialist and Self Worth Mentor, who has made an indelible impact on his generation. With his "real motivation" videos, Trent has reached over 60 million people weekly, delivering hard-hitting messages that resonate with audiences worldwide. He inspires people to achieve their full potential through his speaking engagements, podcast, books, mindset courses, and social media.

Trent Shelton

Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands.

Denise Minger

Grayson and Sarah Strange have over 30 years of coaching experience between them, helping people look, feel, and perform their best through smart training and proper nutrition. 
"We prioritize the health and training longevity of our clients, working hard to make your body not only stronger but healthier. Your joint health should improve with training, not deteriorate!"

basis health + performance, ny

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