You will learn the differences between the most popular diets, along with some that are successful at treating medical conditions like autism and epilepsy.
For each diet, the myths, history, facts, and solutions are presented.
By the end of the book you will understand the basics for each diet along with whether or not that diet is right for you - or anyone at all.
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Many people live with undiagnosed gut problems. Our knowledge, experience, and critical thinking allow us to find the root cause and develop a plan so healing can occur.
A weekly show featuring listener Q&A on all things health and wellness. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets, and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti
Diana Rodgers, RD, is a “real food” nutritionist and sustainability advocate near Boston, Massachusetts. She’s an author of three books, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and has served as an advisory board of numerous nutrition and agriculture organizations including Whole30, Animal Welfare Approved and Savory Institute. She speaks internationally about the intersection of optimal human nutrition and regenerative agriculture.
Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout his 15-year career he has helped hundreds of patients reverse chronic disease and recover their health and vitality.
Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine.
Trent Shelton is a renowned Mindset Specialist and Self Worth Mentor, who has made an indelible impact on his generation. With his "real motivation" videos, Trent has reached over 60 million people weekly, delivering hard-hitting messages that resonate with audiences worldwide. He inspires people to achieve their full potential through his speaking engagements, podcast, books, mindset courses, and social media.
Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands.
Grayson and Sarah Strange have over 30 years of coaching experience between them, helping people look, feel, and perform their best through smart training and proper nutrition.
"We prioritize the health and training longevity of our clients, working hard to make your body not only stronger but healthier. Your joint health should improve with training, not deteriorate!"